CLASS CURRICULUM:

The following is a summary of curriculum requirements for each level of study (and may be subject to change).

Intro Level Curriculum:

Beginner Kicking Drill
Beginner Punching Drill
Beginner Blitz
1 Minute Horse Stance

Beginner Level Curriculum:

Beginner Kicking Drill
Beginner Punching Drill
Beginner Blitz
Combat Drills:
Evade 1-3 / Attack 1-3 / Chin Na 1-3
1 Minute Horse Stance
Half-Mile Run

Black Sash Curriculum:

Beginner Kicking & Punching Drills
Combat Drills:
Evade 1-3 / Attack 1-3 / Chin Na 1-3
Empty Hand Forms:
8 Basic Punches
8-Chain Punch
8 Basic Kicks
Weapons Drills:
Daggers
Gans
Broadsword
1 Minute Horse Stance
Half-Mile Run

Intermediate Level Curriculum:

Intermediate Kicking Drill
Intermediate Blitz
Combat Drills:
Evade 1-3 / Attack 1-6 / Chin Na 1-6
Empty Hands Forms:
Mantis Plucks the Pearl
8-Chain Punch
Little Open Gate
Dropping Horse Defense
8-Basic Stances
16 Hands
First Basic
2-Minute Horse Stance
1.5-Mile Run

Advanced Level Curriculum:

Sihing I
All Previous Empty Hand Forms, Plus:
Sup Se Lo 1 through 7
All Previous Weapons Forms Plus One of the Following:
Yin Ching Broadsword
Shepherd Staff
7-Star Daggers
Fatal Flute
Cern Sa Dao
3-Minute Horse Stance
2-Mile Run

Sihing II
All Previous Empty Hand Forms, Plus:
Sup Se Lo 8 through 14
All Previous Weapons Forms Plus One of the Following:
Yin Ching Broadsword
Shepherd Staff
7-Star Daggers
Fatal Flute
Cern Sa Do
4-Minute Horse Stance
2-Mile Run

Weapons Class Curriculum:

Yin Ching Broadsword
Shepherd Staff
7-Star Daggers
Fatal Flute
Right Hand Stick
Basic Staff
Di So Gee
Cern Sa Dao
Plum Flower Staff
Tornado Single Hook Sword

Black Level Curriculum:

All Previous Empty Hand Forms, Plus Two of the Following:
Gung Lic
Bung Bo
Sa Baat Sao
Chop Choy
Da Goon
All Previous Weapons Forms Plus Three of the following:
Yin Ching Broadsword
Shepherd Staff
7-Star Daggers
Fatal Flute
5-Minute Horse Stance
3-Mile Run

Beyond Black Level:

Advanced students above Black Level practice closed door sets.